psychology

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How to Release Happiness Hormones Naturally

How to Release Happiness Hormones Naturally Happiness isn’t just a fleeting emotion—it’s a state of mind that can be nurtured by the choices we make everyday. Our brain produces several chemicals, known as happiness hormones, that play a significant role in how we feel. These include serotonin, dopamine, oxytocin, and endorphins. In this blog post, […]

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Types of people not worth keeping in touch with according to Psychology

Maintaining healthy and positive relationships is important for personal well-being and success. According to psychology, there are certain types of individuals who may not be beneficial to keep in touch with. Here’s a look at some of these types, based on psychological principles and research: 1. The Constant Critic Characteristics: This person frequently criticizes you, […]

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